What is Self-Awakening? Self-awakening comes in many forms and can be generally defined as any manipulation of one’s internal and/or external energy pattern to promote the mind and body’s natural ability to balance itself.

What type of self-awakening is taught at Ancient Ways of Health? Ancient forms of energy cultivation such as QiGong and The Water Path of Mystery Schools. More specifically The Kunlun System®.

Where did they come from? These practices are rooted in ancient yogic and asian cultures and have been practiced for centuries. Legends of The Hsien say that they are one of the oldest ways to balance and restore one’s energy to its original state. 

How does it Work? It works by balancing, and restructuring disrupted energy patterns within and around you. Once these patterns are restored, energy can flow freely. This increases the amount of energy your body can hold, circulate, and use for awakening.

How can it benefit me? It promotes your body’s natural ability to balance the mind and body. 

What types of things can these practices treat? If you are out of balance, these energy movements can restore your physiology and increase immunity, strength, energy, and insight.

Why should I try it? If you have a childlike playfulness and a curiosity to learn ancient wellness practices, then this is for you. Many insights lay within these practices that will leave you grateful, and humble.

How long will it take to learn? Each person has unique physical and emotional challenges. One’s personal process depends upon factors such as: How well you respond to change, how much change you can take, and how long you can hold that change.

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