The Healing Power of Tea

Non-traditional Wellness Practices

Tea has naturally occurring chemicals like antioxidant and catechins that help reduce stress, increase circulation, and improve mental clarity. There are many styles of leaf preparation to explore on your journey to understand the many blessings of tea. Sign up for one of the many classes and learn the finer characteristics and nuance of this magical plant.

5 Element Tea– Ancient Taoist philosophers discovered that life on earth could be characterized by the relationships between the five elements of nature (Wu Zing). This tea class will dive into the basic principles of five element theory and pair each element with a related tea to accentuate and enhance the healing affects of each.

World Explorer– Journey around the world and explore the many countries that grow and produce tea. This fun and informative class will help teach one how to identify and appreciate the cultural, regional, and preparative differences within each region.

November 5th at 7:00pm Innerspace Holistic Ann Arbor. Introduction to Tea– This one hour class will touch on the basic principles of tea drinking. We’ll discuss steep time, tea instruments, growing regions, and more. You’ll learn the basics of tea preparation to accentuate your tea knowledge to help catapult you into the wonderful world of tea. Beginning and experienced tea drinkers welcome.

Sign up here: Class starts at 7:00 PM at Innerspace Holistic Ann Arbor.

Read my article in Natural Awakenings Magazine.