Personal and group instruction in self-awakening and self-healing arts that originate from ancient Asian culture. These qigong exercises are a simple and effective way to help improve immunity, circulation, and overall health. Classes are held in Spring through Fall.
In 2737 b.c. a walking sage stopped to rest in the forest and drink the water of a gentle river. While boiling the water a strong wind blew some tea leaves into his pot. The fragrant smell of the water woke him from his slumber. Upon tasting the subtle yellow-colored contents he was invigorated, enlightened, and made joyous. This is the birth of the tea ceremony.